whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Y | V | N | V | T | G | M | W | F | F | T | G | R | O | X | K | S | S | W | D |
| F | V | G | S | V | X | S | U | X | X | Q | S | L | A | P | Q | Z | M | P | F |
| R | I | L | S | O | X | C | G | G | B | S | H | E | V | M | N | P | Z | E | M |
| B | S | Y | H | R | F | G | N | D | V | E | I | I | C | F | G | P | L | L | L |
| Z | U | T | C | Q | I | I | I | P | G | S | A | E | I | C | E | C | O | Y | H |
| N | A | I | A | O | K | F | H | N | G | N | Y | U | S | M | S | D | U | T | W |
| X | L | V | M | L | W | O | T | O | T | E | K | S | U | U | J | Q | C | A | A |
| E | I | I | A | H | B | M | A | F | Z | S | G | L | M | F | O | B | L | R | T |
| L | Z | T | G | B | G | S | E | T | O | E | G | E | U | J | R | K | O | D | C |
| M | A | C | Y | O | U | D | R | L | X | V | V | M | Z | F | I | M | M | R | H |
| M | T | A | T | Y | G | C | B | H | R | I | X | A | S | N | A | T | S | N | M |
| R | I | L | K | G | N | A | P | U | S | F | I | Y | G | T | N | A | F | D | O |
| R | O | A | Q | Z | I | E | E | S | M | O | R | S | H | U | W | G | C | V | V |
| O | N | C | V | G | M | J | E | L | E | C | Z | E | E | Q | C | R | H | V | I |
| T | M | I | D | F | A | R | D | K | Y | K | R | I | U | P | U | P | G | J | E |
| G | G | S | L | J | G | R | X | Q | Z | A | N | P | O | K | P | A | R | H | Z |
| D | Z | Y | A | O | Q | V | V | C | P | I | W | N | D | K | J | U | Z | P | W |
| L | H | H | R | W | Q | G | L | Y | H | A | I | L | M | T | V | U | I | H | Y |
| Q | L | P | O | Y | R | S | X | A | T | T | V | H | Y | W | K | E | V | W | Q |
| U | W | N | F | G | Y | R | O | H | G | Z | R | D | H | Q | G | J | V | K | Q |
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