whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | B | P | L | F | N | I | F | B | K | E | T | V | M | Q | M | R | C | V | X |
| X | J | K | C | I | D | V | B | B | Y | Y | S | U | U | R | Z | H | P | Q | S |
| J | A | A | M | T | K | W | G | C | I | S | F | K | A | R | J | C | H | E | I |
| E | Y | Q | F | N | B | A | N | M | E | E | C | F | V | P | V | Z | L | S | U |
| G | H | M | P | O | K | I | I | L | C | S | Q | Y | C | Z | Z | C | S | I | V |
| L | E | H | Y | B | B | O | H | B | R | N | H | A | Y | U | S | P | E | I | L |
| F | X | H | R | S | K | M | T | D | F | E | L | Z | Y | U | C | V | Y | I | Q |
| A | K | A | V | L | K | A | A | F | M | S | S | O | M | U | S | I | C | S | Y |
| V | F | T | M | R | I | O | E | P | E | E | R | E | G | Y | C | H | W | P | F |
| M | A | I | A | Y | K | A | R | X | G | V | V | H | B | M | O | A | A | F | O |
| T | S | B | U | H | C | S | B | Q | R | I | L | F | P | J | L | R | T | M | Z |
| A | L | X | L | R | E | J | P | I | S | F | B | Q | Q | K | E | K | C | L | N |
| R | J | Z | C | T | U | S | E | S | B | P | D | D | I | H | Q | G | H | G | Q |
| Y | F | I | E | O | O | D | E | P | T | X | V | N | T | V | K | N | M | X | Y |
| K | K | O | A | D | J | R | D | B | K | X | G | A | G | Q | F | I | O | J | I |
| R | I | A | E | N | G | A | M | I | N | G | M | L | M | F | L | K | V | M | U |
| R | W | G | I | O | W | H | H | L | V | O | B | V | Y | M | A | L | I | M | C |
| C | V | B | R | U | B | A | U | V | R | A | V | K | S | H | U | A | E | R | O |
| J | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | U |
| N | A | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | Z | Z | H | B |
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