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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | O | P | F | X | X | O | K | Z | C | L | K | R | K | C | C | C | W | H | E |
| L | E | U | A | B | Q | A | Y | P | V | F | V | G | P | Z | L | W | W | M | I |
| S | E | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| G | O | D | T | E | Q | T | A | N | Y | Z | W | V | L | M | C | F | R | S | A |
| N | C | P | T | O | J | L | V | B | V | B | N | E | A | Q | F | O | T | O | V |
| I | V | B | G | U | K | Z | B | W | L | G | N | I | M | A | G | M | N | X | D |
| K | I | P | Y | I | Q | O | A | A | R | J | L | W | L | R | J | B | O | C | N |
| L | S | G | N | I | H | T | A | E | R | B | P | E | E | D | U | O | R | Y | I |
| A | U | G | G | V | I | Y | H | T | S | Z | I | S | E | Z | C | S | P | G | E |
| W | A | T | C | H | M | O | V | I | E | V | S | R | X | A | X | F | S | I | K |
| R | L | S | E | S | N | E | S | E | V | I | F | C | H | N | Y | C | E | S | T |
| F | I | M | Y | U | V | P | T | N | V | V | S | G | X | Q | I | U | T | T | W |
| G | Z | R | R | Z | U | E | L | E | C | X | S | G | A | E | M | G | U | E | Y |
| I | A | B | M | P | Y | D | M | U | S | I | C | A | T | Q | U | Y | N | L | R |
| Y | T | I | X | W | Q | U | J | P | B | J | N | I | T | Z | Q | Y | P | E | B |
| B | I | N | H | G | S | H | E | P | U | U | V | F | Q | T | C | C | U | L | R |
| F | O | P | N | C | U | Q | M | G | N | H | I | P | X | D | V | X | R | Y | H |
| S | N | I | L | G | B | Z | Z | V | K | U | F | W | H | O | D | Q | A | R | O |
| H | T | E | I | H | A | R | O | M | A | T | H | E | R | A | P | Y | E | M | N |
| P | A | R | Q | E | T | B | U | E | I | D | T | I | S | U | J | F | N | Z | R |
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