whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | T | B | U | C | K | H | B | G | R | G | M | J | M | G | G | V | I | A | X |
| G | O | T | J | Z | U | L | Z | J | S | B | N | B | C | X | P | H | Y | J | Y |
| D | V | D | A | H | C | V | N | F | F | F | V | I | W | B | P | E | A | P | N |
| D | Y | R | N | B | C | L | E | F | U | K | J | H | M | U | K | H | R | H | G |
| E | E | B | G | T | J | V | F | V | W | V | K | M | G | A | S | O | O | Y | N |
| N | X | G | B | F | A | L | K | I | I | T | Q | A | I | V | G | C | E | S | I |
| O | M | R | B | O | U | F | Y | B | J | X | G | O | U | R | Z | D | N | I | K |
| I | X | G | N | I | H | T | A | E | R | B | P | E | E | D | C | T | I | C | L |
| T | N | W | G | G | Y | X | V | F | U | G | J | S | U | V | F | K | N | A | A |
| A | G | J | K | I | U | O | L | E | O | L | S | D | R | I | N | I | R | L | W |
| Z | J | S | E | S | N | E | S | E | V | I | F | Q | S | L | I | O | Y | A | S |
| I | V | V | V | C | B | B | T | B | V | Q | L | W | Z | N | M | E | T | C | X |
| L | N | Q | G | P | V | D | D | E | V | F | F | L | B | A | F | C | J | T | L |
| A | O | F | C | I | S | U | M | E | F | G | S | A | T | A | H | S | A | I | J |
| U | L | F | C | E | Z | U | H | I | M | Y | J | H | D | M | B | L | C | V | G |
| S | J | U | E | K | S | W | Q | L | K | A | E | G | O | N | K | H | H | I | I |
| I | W | O | A | C | W | H | Q | H | U | R | R | V | D | I | H | X | X | T | B |
| V | A | H | L | I | F | R | F | S | A | S | I | D | N | B | V | U | V | Y | Q |
| B | O | E | D | Y | H | J | O | P | M | E | T | G | S | Y | C | O | W | W | S |
| A | N | A | C | Z | A | Z | Y | Y | A | I | O | P | N | Y | X | Y | H | P | B |
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