whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | J | Q | R | K | K | V | N | G | K | U | E | Q | L | S | B | A | A | O | C |
| V | A | P | W | G | E | B | J | J | E | X | O | R | F | J | N | X | V | O | R |
| R | I | P | O | Z | R | E | U | N | M | X | I | G | Q | L | X | C | I | O | D |
| H | C | H | R | P | A | D | S | U | U | B | Q | T | A | O | G | N | S | X | M |
| U | K | Y | J | O | M | F | W | A | L | K | I | N | G | Y | Y | Y | U | R | V |
| W | H | S | E | M | G | Y | P | A | R | E | H | T | A | M | O | R | A | Z | B |
| J | X | I | G | D | A | R | D | I | T | I | R | W | K | L | O | U | L | I | D |
| B | K | C | R | J | M | V | E | T | J | C | W | S | U | R | O | U | I | B | O |
| I | M | A | D | V | I | O | E | S | B | X | H | N | F | D | I | U | Z | S | C |
| W | I | L | M | U | N | X | P | V | S | F | P | M | C | D | V | V | A | U | K |
| H | U | A | M | J | G | M | B | A | U | I | D | Y | O | R | G | P | T | U | J |
| U | Y | C | Y | Y | V | K | R | U | Z | V | V | E | T | V | G | R | I | W | P |
| K | C | T | X | B | H | L | E | J | Z | E | A | E | B | K | I | X | O | J | U |
| G | H | I | A | J | B | Y | A | X | O | S | A | Z | M | F | J | E | N | H | D |
| K | I | V | Z | L | Q | O | T | I | P | E | U | O | U | U | V | B | J | G | J |
| H | F | I | A | E | K | Z | H | O | F | N | V | H | S | F | S | B | I | L | S |
| C | Z | T | L | N | W | I | I | K | G | S | X | S | I | M | Q | C | G | G | O |
| B | H | Y | E | M | S | X | N | J | Y | E | P | E | C | E | T | F | L | H | X |
| L | I | D | L | B | A | V | G | G | B | S | K | L | H | K | J | S | R | E | L |
| E | G | M | A | D | V | Y | N | V | P | Z | N | L | G | W | Z | H | H | X | K |
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