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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | U | V | N | O | C | V | A | O | N | B | V | Q | H | V | E | Z | O | E | Y |
| A | O | R | I | S | L | T | K | M | H | X | K | S | C | F | A | P | D | G | M |
| H | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | G |
| H | H | W | R | O | X | V | L | S | J | Q | Z | R | A | D | F | T | W | P | J |
| R | P | N | M | O | B | D | V | K | O | N | X | C | D | L | L | R | F | O | B |
| E | W | O | O | W | G | B | L | W | I | K | B | C | K | S | K | J | D | Q | J |
| Z | N | I | P | G | A | R | Y | H | U | W | N | A | W | Y | A | I | V | J | S |
| N | G | T | B | C | M | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
| W | H | A | T | C | I | H | J | S | M | C | A | Y | G | C | T | Y | A | G | Q |
| M | T | Z | R | L | N | A | G | S | S | F | H | Y | G | L | P | H | Q | C | A |
| Q | T | I | D | O | G | H | P | J | F | I | V | E | S | E | N | S | E | S | L |
| W | P | L | S | K | M | G | M | T | O | M | V | F | J | M | F | U | U | W | P |
| L | L | A | T | V | H | A | N | J | E | G | I | E | W | N | A | X | O | X | L |
| E | X | U | Y | S | F | O | T | I | G | D | W | S | M | U | S | I | C | G | H |
| Z | Q | S | T | S | I | U | L | H | K | Y | C | T | L | U | Q | B | K | I | H |
| T | Y | I | B | R | J | M | M | A | E | L | V | E | L | P | S | I | T | C | R |
| F | B | V | G | X | P | X | B | B | U | R | A | N | S | U | N | C | F | N | D |
| B | T | A | E | I | V | O | M | H | C | T | A | W | L | Q | L | Y | L | Q | R |
| K | F | R | A | G | I | V | A | P | Q | J | M | P | E | U | T | S | D | E | N |
| J | M | T | J | Y | G | K | Q | A | I | Z | D | U | Y | H | W | A | N | B | G |
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