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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
I | V | Y | E | H | A | G | Z | T | I | M | H | G | N | K | E | P | K | D | S |
E | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | M | D | O | E | I |
B | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | A |
A | R | C | R | O | L | O | S | P | U | V | C | U | A | C | J | Y | E | H | C |
M | Y | K | J | O | B | L | P | A | H | R | S | E | O | L | P | L | O | P | Z |
G | N | I | M | A | G | B | U | G | A | J | X | C | W | A | K | R | P | U | Y |
W | K | J | V | S | A | R | Y | G | D | A | Z | B | R | E | D | I | V | Z | L |
I | L | H | M | N | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | J |
S | Z | X | X | K | V | V | J | S | K | Y | H | Z | U | I | D | P | E | G | T |
O | P | G | N | I | K | L | A | W | S | T | F | V | Q | P | B | D | C | D | P |
W | Y | W | J | E | G | C | F | V | A | I | H | Y | D | N | I | I | I | S | P |
H | T | V | W | F | E | A | H | M | V | T | V | O | J | F | S | S | F | N | D |
B | P | S | H | V | Z | C | O | E | L | U | C | E | L | U | W | J | F | S | V |
C | A | K | G | H | N | R | S | J | O | R | H | H | M | Z | G | B | H | Q | C |
H | Z | Z | W | Y | A | E | S | I | S | R | Z | Q | M | U | L | A | I | Z | X |
H | K | W | M | V | N | Z | S | A | X | C | E | J | E | O | S | O | M | C | J |
A | Z | R | Z | S | D | L | K | J | V | B | L | T | M | U | V | C | K | M | C |
H | Y | U | E | B | F | V | E | X | J | E | G | M | K | O | D | I | L | C | G |
M | L | S | Y | X | I | X | F | Q | W | F | Y | E | N | S | X | M | E | E | Q |
N | X | B | W | S | A | Q | T | J | A | V | Q | E | I | Z | N | N | H | M | B |
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