Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
| D | Q | W | A | L | K | A | W | A | Y | E |
| C | E | U | F | E | T | D | N | Z | E | A |
| T | O | E | I | N | X | X | O | S | Y | R |
| M | H | U | P | E | Q | Y | I | R | L | N |
| O | S | M | N | B | T | A | V | Z | B | R |
| T | V | M | L | T | R | A | X | S | O | E |
| K | I | J | X | P | T | E | R | R | S | W |
| A | C | F | K | U | E | O | A | E | S | A |
| E | Z | E | P | B | V | Y | T | T | A | R |
| P | E | S | I | C | R | E | X | E | H | D |
| S | H | O | R | T | N | A | P | Y | N | S |
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