Coping Skills

COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS
WALKAWAY

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 12 words on this board.

R	E	C	C	O	S	Y	A	L	P	D
S	P	E	A	K	T	O	M	T	E	B
B	E	S	I	A	R	P	K	E	E	S
S	H	O	R	T	N	A	P	C	N	Y
U	T	A	K	E	A	B	R	E	A	K
U	S	E	W	O	R	D	S	L	I	P
B	L	E	X	E	R	C	I	S	E	M
S	D	R	A	W	E	R	N	R	A	E
R	X	T	W	A	L	K	A	W	A	Y
K	H	Q	U	I	E	T	A	R	E	A
S	N	E	T	O	T	T	N	U	O	C

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	R	E	C	C	O	S	Y	A	L	P	D
2	S	P	E	A	K	T	O	M	T	E	#
3	#	E	S	I	A	R	P	K	E	E	S
4	S	H	O	R	T	N	A	P	#	#	#
5	#	T	A	K	E	A	B	R	E	A	K
6	U	S	E	W	O	R	D	S	#	#	#
7	#	#	E	X	E	R	C	I	S	E	#
8	S	D	R	A	W	E	R	N	R	A	E
9	#	#	T	W	A	L	K	A	W	A	Y
10	#	H	Q	U	I	E	T	A	R	E	A
11	S	N	E	T	O	T	T	N	U	O	C

Word	X	Y	Direction
COUNTTOTEN	8	11	w
DEEPBREATHS	6	6	sw
EARNREWARDS	11	8	w
EXERCISE	3	7	e
PLAYSOCCER	10	1	w
QUIETAREA	4	10	e
SEEKPRAISE	11	3	w
SHORTNAP	1	4	e
SPEAKTOMT	1	2	e
TAKEABREAK	2	5	e
USEWORDS	1	6	e
WALKAWAY	4	9	e