Coping Skills

COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
PROCESS
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS

Find coping skills that you can use to replace anger/frustration, or to relax and calm down

Try to find all 12 words on this board.

D	S	S	P	R	O	C	E	S	S	R
T	E	A	C	H	J	S	A	C	P	E
A	E	E	T	I	E	D	R	O	E	C
K	K	R	P	K	X	R	N	U	A	C
E	P	A	A	B	E	O	R	N	K	O
A	R	T	N	X	R	W	E	T	T	S
B	A	E	T	C	C	E	W	T	O	Y
R	I	I	R	L	I	S	A	O	M	A
E	S	U	O	U	S	U	R	T	T	L
A	E	Q	H	D	E	J	D	E	H	P
K	C	R	S	S	R	D	S	N	Q	S

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Answer Key for Coping Skills

X

Y

	1	2	3	4	5	6	7	8	9	10	11
1	D	S	#	P	R	O	C	E	S	S	R
2	T	E	A	#	#	#	S	A	C	P	E
3	A	E	E	#	#	E	D	R	O	E	C
4	K	K	R	P	#	X	R	N	U	A	C
5	E	P	A	A	B	E	O	R	N	K	O
6	A	R	T	N	#	R	W	E	T	T	S
7	B	A	E	T	#	C	E	W	T	O	Y
8	R	I	I	R	#	I	S	A	O	M	A
9	E	S	U	O	#	S	U	R	T	T	L
10	A	E	Q	H	#	E	#	D	E	H	P
11	K	#	#	S	#	#	#	S	N	#	S

Word	X	Y	Direction
COUNTTOTEN	9	5	s
DEEPBREATHS	6	6	se
EARNREWARDS	8	1	s
EXERCISE	6	3	s
PLAYSOCCER	11	10	n
PROCESS	4	1	e
QUIETAREA	3	9	n
SEEKPRAISE	2	1	s
SHORTNAP	4	11	n
SPEAKTOMT	10	1	s
TAKEABREAK	1	2	s
USEWORDS	7	9	n