Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
PLAYSOCCER
PRACTICE
QUIETAREA
SHORTNAP
USEWORDS
WALKAWAY
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| A | U | S | U | D | X | I | R | E | H | D |
| L | E | O | I | F | Y | G | C | E | E | S |
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