Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
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| M | J | U | A | R | K | U | I | R | T | L |
| T | O | T | E | L | P | Y | I | S | W | A |
| C | H | A | M | H | R | C | Q | Z | E | W |
| S | D | R | A | W | E | R | N | R | A | E |
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