Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PLAYSOCCER
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS
WALKAWAY
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| P | L | A | Y | S | O | C | C | E | R | H |
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