Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
FISHING
PLAYSOCCER
QUIETAREA
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS
| C | O | U | N | T | T | O | T | E | N | S |
| S | H | O | R | T | N | A | P | B | H | F |
| P | C | N | O | J | I | L | L | T | S | I |
| E | A | R | N | R | E | W | A | R | D | S |
| A | L | P | D | P | B | E | Y | V | R | H |
| K | M | G | V | K | R | A | S | X | O | I |
| T | T | M | V | B | Q | Y | O | X | W | N |
| O | O | Y | P | B | X | Q | C | N | E | G |
| M | N | E | E | X | E | R | C | I | S | E |
| T | E | A | E | R | A | T | E | I | U | Q |
| D | T | A | K | E | A | B | R | E | A | K |
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