Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
| D | Q | Y | A | W | A | K | L | A | W | E |
| N | E | U | U | C | A | T | B | W | E | A |
| T | E | E | I | F | L | A | E | S | D | R |
| M | X | T | P | E | D | K | I | I | M | N |
| O | E | T | O | B | T | A | Y | B | Y | R |
| T | R | D | B | T | R | A | H | Z | R | E |
| K | C | L | A | P | T | E | R | U | U | W |
| A | I | D | K | S | L | N | A | E | B | A |
| E | S | E | M | H | F | O | U | T | A | R |
| P | E | L | E | B | E | W | K | O | H | D |
| S | H | O | R | T | N | A | P | U | C | S |
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