Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
FISHING
PROCESS
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
WALKAWAY
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| N | H | R | L | L | K | J | U | A | E | Z |
| G | E | T | P | R | O | C | E | S | S | W |
| N | O | T | A | L | H | R | I | H | I | A |
| I | N | I | O | E | A | A | O | F | C | L |
| H | V | S | N | T | R | R | Y | L | R | K |
| S | C | U | E | P | T | B | M | K | E | A |
| I | A | I | K | N | G | N | P | B | X | W |
| F | U | E | A | D | I | Q | U | E | E | A |
| Q | E | P | R | D | N | H | D | O | E | Y |
| S | P | E | A | K | T | O | M | T | C | D |
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