Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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CALMTONE
COUNTTOTEN
DEEPBREATHS
EARNREWARDS
EXERCISE
FISHING
PLAYSOCCER
PRACTICE
QUIETAREA
SHORTNAP
WALKAWAY
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| R | H | A | E | N | O | T | M | L | A | C |
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