Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PRACTICE
PROCESS
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
USEWORDS
WALKAWAY
| D | S | E | E | K | P | R | A | I | S | E |
| C | E | P | C | A | B | E | W | D | H | A |
| A | O | E | E | I | Q | Q | E | F | O | R |
| E | W | U | P | A | T | P | N | Q | R | N |
| R | A | S | N | B | K | C | R | C | T | R |
| A | L | E | T | T | R | T | A | J | N | E |
| T | K | W | E | X | T | E | O | R | A | W |
| E | A | O | A | C | I | O | A | M | P | A |
| I | W | R | W | D | M | U | T | T | T | R |
| U | A | D | Z | X | M | G | Y | E | H | D |
| Q | Y | S | S | E | C | O | R | P | N | S |
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