Coping Skills
Find coping skills that you can use to replace anger/frustration, or to relax and calm down
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COUNTTOTEN
DEEPBREATHS
EARNREWARDS
PLAYSOCCER
QUIETAREA
SEEKPRAISE
SHORTNAP
SPEAKTOMT
TAKEABREAK
USEWORDS
WALKAWAY
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| E | A | A | M | K | R | T | D | E | H | R |
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