Mindfulness
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
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ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT
| F | V | L | O | R | W | C | O | I | U | U | Y | N | O | M | R | A | H | I | U |
| F | V | E | E | B | A | L | A | N | C | E | O | U | E | Z | N | T | Z | U | I |
| B | Y | P | O | G | S | O | O | T | H | I | N | G | C | V | M | J | I | U | W |
| E | O | D | H | I | A | I | B | R | Y | T | I | R | A | L | C | W | T | L | L |
| C | O | N | C | E | N | T | R | A | T | I | O | N | E | K | X | N | P | U | D |
| O | A | B | S | L | N | O | I | T | A | R | O | L | P | X | E | R | X | B | E |
| M | S | R | S | S | E | N | S | S | E | L | D | N | I | M | A | X | H | E | Y |
| F | A | E | E | E | S | G | E | Y | I | A | O | U | O | S | R | C | L | A | V |
| O | L | A | N | F | R | E | L | A | X | S | D | M | E | D | I | T | A | T | E |
| R | E | T | E | N | U | V | A | K | X | E | E | T | G | F | N | D | T | Q | Y |
| T | R | H | R | T | O | L | A | O | N | H | E | R | E | A | N | D | N | O | W |
| A | T | I | A | H | B | I | A | T | T | E | N | T | I | O | N | L | X | U | S |
| B | N | N | W | G | U | K | T | N | I | H | L | O | S | U | C | O | F | S | U |
| L | E | G | A | U | I | W | I | U | V | O | K | A | K | P | G | X | Q | Z | H |
| E | S | L | F | O | Q | Y | J | R | A | X | N | Y | Q | Y | W | H | G | L | W |
| M | S | J | L | H | A | P | P | R | E | C | I | A | T | I | O | N | Q | W | Q |
| K | S | U | E | T | H | I | N | K | I | N | G | T | N | E | S | E | R | P | Q |
| Y | X | S | S | T | R | E | S | S | R | E | D | U | C | T | I | O | N | T | F |
| I | R | A | F | M | E | A | N | I | N | G | F | U | L | I | W | Y | P | O | Y |
| J | B | N | M | I | N | D | F | U | L | N | E | S | S | K | I | L | L | S | S |
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