Mindfulness

ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT

Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.

Try to find all 30 words on this board.

N S H N O I T A R T N E C N O C O P E U
T G X L U F G N I N A E M L D G J E U J
K L U F E R A C G N I H T A E R B C C M
G N K S T R E S S R E D U C T I O N J K
M Y J E T E L B A T R O F M O C D A N R
J N I L H A P P R E C I A T I O N L B M
Z O S F I T Y Z L H B H G C J G W A S N
O M U A N T L I N O I T A V R E S B O X
M R C W K E N D N G U A Y T B U O Z X D
I A O A I N H Z S T H O U G H T I K B P
N H F R N T Z N L V H E R E A N D N O W
D D K E G I I U L V F E F N X H G D D U
F W Z N Z O E B I N I P M E D I T A T E
U R Z E T N L O K R O A C O F Q H Q C F
L U C S S E N S S E L D N I M K Y A Z Q
N L T S S N O I T A R O L P X E E A X W
E C E H U M U D Q T N E S E R P N A F X
S O O T H I N G N O I T U A C R S T Y S
S N T O J N L X A L E R T N E S S T F H
V V U J Q D O W P E J Y T I R A L C L R
Brought to you by WordSearchFun.com



Answer Key for Mindfulness

X
Y
1234567891011121314151617181920
1# # # N O I T A R T N E C N O C O P E #
2# # # L U F G N I N A E M # # # # E # #
3# L U F E R A C G N I H T A E R B C # #
4# # # S T R E S S R E D U C T I O N # #
5# Y # E T E L B A T R O F M O C # A # #
6# N # L H A P P R E C I A T I O N L # #
7# O S F I T Y # # # # # # # # # # A # #
8# M U A N T # I N O I T A V R E S B O #
9M R C W K E # # N # # # # # # # # # # #
10I A O A I N # # S T H O U G H T # # # #
11N H F R N T # # L # H E R E A N D N O W
12D # # E G I # # L # # E # # # # # # # #
13F # # N # O # # I # # # M E D I T A T E
14U # # E # N # # K # # # # O # # # # C #
15L # # S S E N S S E L D N I M # # A # #
16N # # S # N O I T A R O L P X E E # # #
17E # # # # # # # # T N E S E R P N # # #
18S O O T H I N G N O I T U A C # # T # #
19S # # # # # # X A L E R T N E S S # # #
20# # # # # # # # # # # Y T I R A L C # #
Word X Y Direction
ALERTNESS  919e
APPRECIATION  66e
ATTENTION  66s
BALANCE  188n
BREATHING  173w
CAREFUL  83w
CAUTION  1518w
CLARITY  1820w
COMFORTABLE  165w
CONCENTRATION  161w
COPE  161e
EXPLORATION  1616w
FOCUS  311n
HARMONY  211n
HEREANDNOW  1111e
MEANINGFUL  132w
MEDITATE  1313e
MINDFULNESS  19s
MINDLESSNESS  1515w
OBSERVATION  198w
PEACE  1617ne
PRESENT  1617w
RELAX  1219w
SELFAWARENESS  44s
SKILLS  915n
SOOTHING  118e
STAYINTHEMOMENT  1111se
STRESSREDUCTION  44e
THINKING  55s
THOUGHT  1010e