Mindfulness
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
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ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT
| P | P | C | A | U | T | I | O | N | L | U | F | G | N | I | N | A | E | M | I |
| S | V | O | C | C | A | R | E | F | U | L | V | G | K | A | K | E | Z | I | G |
| P | Z | M | P | R | E | S | E | N | T | D | W | N | Z | M | P | N | L | N | M |
| E | M | F | N | O | I | T | C | U | D | E | R | S | S | E | R | T | S | D | N |
| A | G | O | T | B | A | S | S | E | N | T | R | E | L | A | X | T | E | L | O |
| C | N | R | N | S | N | S | N | O | I | T | N | E | T | T | A | H | L | E | I |
| E | I | T | Y | E | O | E | G | P | O | S | O | V | S | Y | P | I | F | S | T |
| V | H | A | N | R | I | N | V | S | U | P | N | L | I | C | P | N | A | S | A |
| X | T | B | O | V | T | L | D | C | L | O | L | N | W | H | R | K | W | N | R |
| N | A | L | M | A | A | U | O | D | Z | I | T | B | Q | W | E | I | A | E | T |
| Q | E | E | R | T | R | F | K | R | K | H | H | Z | V | K | C | N | R | S | N |
| A | R | N | A | I | O | D | P | S | E | E | O | S | A | Q | I | G | E | S | E |
| C | B | K | H | O | L | N | H | M | R | R | U | P | H | F | A | H | N | O | C |
| K | A | R | X | N | P | I | O | E | A | E | G | K | P | V | T | Y | E | O | N |
| Y | L | K | K | Q | X | M | Z | D | Z | A | H | M | R | Q | I | T | S | T | O |
| O | A | H | R | B | E | S | V | I | L | N | T | O | K | S | O | I | S | H | C |
| V | N | A | F | N | G | J | R | T | N | D | X | P | H | B | N | R | J | I | O |
| B | C | H | T | F | R | O | C | A | J | N | Q | D | F | H | M | A | M | N | P |
| J | E | P | D | M | A | Y | K | T | H | O | P | P | X | M | J | L | E | G | E |
| D | I | Y | L | H | U | O | O | E | A | W | E | L | T | N | H | C | H | C | Y |
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