Mindfulness
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
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ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT
| D | X | G | F | G | N | I | H | T | A | E | R | B | A | L | A | N | C | E | G |
| G | A | V | L | U | F | E | R | A | C | B | H | N | O | I | T | U | A | C | N |
| U | P | R | E | S | E | N | T | N | U | S | G | X | M | T | B | Z | Z | O | I |
| J | J | S | N | O | I | T | C | U | D | E | R | S | S | E | R | T | S | M | H |
| A | Q | I | S | B | H | S | P | I | G | N | I | K | N | I | H | T | E | F | T |
| D | E | C | S | S | N | S | N | O | I | T | N | E | T | T | A | H | L | O | O |
| D | K | Q | E | E | O | E | J | U | D | S | G | T | X | Y | P | O | F | R | O |
| O | G | Y | N | R | I | N | D | Y | U | C | J | Z | I | N | P | U | A | T | S |
| K | Z | P | T | V | T | L | H | C | L | G | L | N | W | E | R | G | W | A | S |
| A | F | Y | R | A | A | U | O | A | P | L | T | L | A | B | E | H | A | B | E |
| V | W | N | E | T | R | F | F | L | I | H | U | C | A | Y | C | T | R | L | N |
| N | U | O | L | I | O | D | Y | E | E | E | E | F | T | H | I | F | E | E | S |
| K | I | M | A | O | L | N | I | M | K | R | E | I | G | T | A | N | N | S | S |
| T | P | R | Q | N | P | I | O | I | X | E | R | M | A | N | T | G | E | B | E |
| B | H | A | L | Z | X | M | K | A | N | A | J | S | L | L | I | K | S | R | L |
| O | O | H | G | S | E | K | L | V | L | N | Z | D | A | C | O | N | S | Z | D |
| Q | P | M | L | N | F | E | M | C | U | D | M | L | U | A | N | M | A | Z | N |
| N | O | I | T | A | R | T | N | E | C | N | O | C | O | P | E | R | A | E | I |
| G | J | L | J | I | F | I | M | B | U | O | V | E | T | A | T | I | D | E | M |
| F | V | H | X | I | X | X | V | Z | V | W | J | L | V | H | T | C | U | D | M |
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