Mindfulness
Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.
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ALERTNESS
APPRECIATION
ATTENTION
BALANCE
BREATHING
CAREFUL
CAUTION
CLARITY
COMFORTABLE
CONCENTRATION
COPE
EXPLORATION
FOCUS
HARMONY
HEREANDNOW
MEANINGFUL
MEDITATE
MINDFULNESS
MINDLESSNESS
OBSERVATION
PEACE
PRESENT
RELAX
SELFAWARENESS
SKILLS
SOOTHING
STAYINTHEMOMENT
STRESSREDUCTION
THINKING
THOUGHT
| Z | T | P | E | H | V | F | W | O | N | D | N | A | E | R | E | H | B | F | M |
| M | X | N | V | A | X | M | I | N | D | F | U | L | N | E | S | S | H | I | Y |
| B | N | O | Y | Y | S | O | X | Y | O | U | C | Y | X | U | G | S | A | E | D |
| Y | O | I | T | R | L | I | M | C | B | U | B | P | E | A | C | E | N | X | F |
| R | I | T | H | N | N | U | U | I | J | L | L | Y | X | E | B | R | O | U | N |
| N | T | A | I | L | E | S | F | J | N | O | G | P | A | W | P | B | I | M | U |
| P | U | R | N | X | Z | M | N | E | R | D | E | O | L | S | S | O | T | Z | W |
| N | A | T | K | X | M | Y | O | A | R | E | L | O | E | E | N | H | C | G | W |
| B | C | N | I | U | J | H | T | M | G | A | U | E | R | F | O | I | U | N | I |
| S | O | E | N | D | H | I | T | N | E | U | C | V | S | U | I | Y | D | I | D |
| S | M | C | G | F | O | A | I | N | Q | H | A | W | G | S | T | V | E | H | L |
| E | F | N | T | N | N | H | V | B | E | T | T | H | Y | I | N | V | R | T | K |
| N | O | O | T | K | T | P | X | M | I | S | T | N | R | Z | E | E | S | O | U |
| T | R | C | C | A | Q | X | Z | O | B | O | E | A | I | B | T | D | S | O | Z |
| R | T | O | E | S | Q | W | N | K | C | D | L | R | I | Y | T | V | E | S | S |
| E | A | R | X | N | O | I | T | A | I | C | E | R | P | P | A | G | R | K | H |
| L | B | A | B | J | M | E | A | N | I | N | G | F | U | L | L | T | T | I | L |
| A | L | J | O | X | S | S | E | N | E | R | A | W | A | F | L | E | S | L | J |
| D | E | M | E | D | I | T | A | T | E | C | N | A | L | A | B | T | H | L | P |
| I | V | Z | Z | Z | R | R | G | V | H | A | R | M | O | N | Y | G | B | S | R |
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