Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | E | Z | M | V | F | M | A | K | O | D | A | A | A | Q |
| P | H | J | L | V | U | T | R | U | S | I | O | M | F | W |
| P | H | U | T | M | U | E | E | S | M | K | M | D | M | F |
| P | D | R | X | R | R | Y | T | E | X | V | Y | T | L | P |
| R | O | R | R | T | T | A | A | V | H | S | X | Q | L | S |
| Z | I | M | Y | I | F | N | W | D | N | Y | A | S | U | X |
| B | V | L | S | C | A | L | C | I | U | M | H | L | G | V |
| Z | N | E | K | Q | T | E | E | E | G | T | Q | A | T | H |
| I | B | D | A | T | S | T | N | T | G | D | N | U | J | J |
| O | L | N | W | A | O | I | E | A | F | Z | R | R | B | P |
| X | M | E | M | R | M | F | R | R | G | S | Z | Z | B | G |
| W | O | U | P | X | C | T | G | Y | R | V | N | I | P | Q |
| B | C | Y | U | D | O | P | Y | Z | G | W | C | A | U | R |
| W | G | K | I | U | B | T | C | N | W | A | Y | H | G | I |
| X | M | W | W | I | Q | B | C | A | L | A | L | R | C | V |
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