Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | F | Z | H | P | B | M | S | V | X | H | N | B | N | D |
| S | R | Q | B | I | B | V | S | N | C | P | E | D | M | G |
| A | I | E | J | H | B | E | M | H | U | E | R | C | K | X |
| H | A | V | P | M | F | S | H | U | B | E | W | Y | M | O |
| Y | I | D | R | R | R | K | T | C | T | A | V | X | K | C |
| A | P | G | E | H | O | A | B | A | N | A | E | M | I | A |
| N | Y | C | N | D | W | T | W | L | F | Z | R | J | U | A |
| E | L | Y | G | R | E | N | E | C | Q | M | O | R | W | Z |
| E | F | U | Y | R | A | T | E | I | D | Y | A | X | E | A |
| G | J | A | K | O | P | I | A | U | N | Y | Z | J | W | L |
| M | T | S | X | T | H | C | B | M | U | S | A | L | T | Y |
| D | P | V | Q | M | W | J | P | X | G | L | X | U | M | D |
| E | I | X | T | Z | I | Y | T | I | S | E | B | O | E | I |
| N | R | D | S | L | W | D | E | W | M | O | W | V | S | R |
| S | D | X | Q | A | N | T | W | K | P | A | A | X | G | G |
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