Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | R | T | I | S | E | I | Y | N | E | F | D | C | U | R |
| A | J | K | S | E | R | L | T | G | B | L | Y | Y | E | N |
| K | V | F | J | E | G | L | Q | T | O | R | F | Y | V | X |
| T | Q | D | L | R | A | Q | K | G | A | I | G | A | P | X |
| C | E | G | X | S | W | M | M | T | L | R | I | B | T | J |
| M | A | M | F | I | N | U | E | V | E | M | R | C | S | X |
| T | Y | T | R | H | O | I | B | N | E | C | U | E | P | Y |
| I | Y | N | A | A | D | C | E | A | N | I | C | E | Y | S |
| V | X | T | U | P | W | L | N | T | P | Z | U | Q | K | T |
| O | Y | A | U | R | F | A | T | S | O | L | A | E | T | N |
| O | J | P | O | Y | W | C | T | G | U | R | X | V | U | M |
| R | X | T | X | T | L | W | Q | E | Y | W | P | B | T | K |
| Q | E | Z | E | L | T | J | W | M | R | M | I | L | T | U |
| E | Q | T | W | F | J | U | O | K | O | C | N | K | W | F |
| C | V | K | Y | T | I | S | E | B | O | M | M | W | I | Z |
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