Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | D | U | U | I | O | J | B | S | I | Z | B | M | P | H |
| S | O | A | V | B | V | V | N | T | F | O | S | V | T | A |
| Z | L | B | S | H | Q | Y | A | A | P | M | V | Z | R | X |
| E | H | B | P | J | G | Y | F | F | B | R | N | C | Y | Q |
| M | A | Q | I | R | M | H | T | W | E | A | F | R | K | O |
| L | C | S | T | Y | O | G | F | I | I | W | A | T | E | R |
| A | H | F | M | L | R | T | L | K | S | T | T | W | N | E |
| W | I | Y | G | R | E | N | E | L | E | E | S | H | C | V |
| S | N | Q | B | C | A | L | C | I | U | M | B | M | Q | W |
| I | W | M | L | O | N | N | D | E | N | Z | V | O | E | R |
| Q | L | Z | I | I | A | V | C | Y | K | S | M | R | S | K |
| X | N | C | N | Z | E | C | R | A | U | B | A | V | Q | Z |
| P | A | O | A | Y | M | K | Y | V | M | U | J | L | I | C |
| C | H | T | H | Z | I | K | J | K | O | L | D | L | T | I |
| Z | W | R | Y | Y | A | N | D | J | M | Q | A | O | L | H |
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