Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | W | U | E | H | U | B | H | F | X | C | Y | H | Y | L |
| F | P | E | X | R | F | G | F | E | Q | I | J | S | D | P |
| F | J | V | D | V | F | H | Y | V | H | D | H | T | E | S |
| D | Y | F | P | O | Y | T | G | R | D | T | J | H | I | B |
| Y | D | D | F | R | H | M | R | D | I | Y | K | R | I | I |
| U | P | B | M | Q | O | B | E | S | I | T | Y | Z | M | G |
| I | I | U | S | Q | X | T | N | H | E | M | X | U | X | R |
| M | Z | K | A | X | C | R | E | O | U | F | M | K | Q | V |
| J | V | M | Y | R | A | T | E | I | D | L | X | S | O | I |
| Q | H | Q | S | H | X | G | C | A | N | P | K | J | O | R |
| R | D | T | N | T | W | L | I | L | L | S | Z | U | O | M |
| Z | Z | D | A | A | A | N | A | E | M | I | A | Z | R | K |
| H | Q | P | R | C | T | F | V | Z | Y | Y | W | L | C | D |
| F | E | M | B | E | E | M | V | E | R | X | C | I | T | Z |
| P | C | Q | V | S | R | H | M | M | E | Y | N | X | V | M |
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