Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | B | C | H | G | I | U | C | Y | V | R | P | B | B | H |
| Z | T | F | J | L | I | G | M | T | J | R | K | F | V | T |
| B | C | X | A | U | L | Q | N | T | X | V | K | S | I | E |
| V | H | D | I | Y | A | D | K | O | E | N | P | A | C | O |
| J | Q | N | M | M | C | P | D | V | G | R | Z | E | Z | T |
| W | S | S | E | R | I | A | C | L | O | S | X | N | V | U |
| W | F | D | A | A | A | S | P | T | B | F | D | W | Q | Y |
| O | N | F | N | W | J | D | E | N | E | R | G | Y | Q | V |
| Y | Q | C | A | L | C | I | U | M | S | G | Q | T | M | Z |
| K | C | T | M | T | N | E | C | C | I | Y | T | R | P | C |
| E | E | U | C | S | S | T | M | O | T | W | A | F | K | L |
| R | R | L | D | A | X | A | Y | K | Y | P | C | A | E | K |
| K | Q | F | V | L | P | R | M | G | M | H | F | T | X | R |
| I | R | Z | P | T | Y | Y | A | P | H | T | D | T | Q | B |
| M | W | T | V | A | B | D | R | Z | S | S | F | R | Z | O |
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