Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | Y | R | M | A | Y | W | I | J | W | N | K | C | Z | O |
| A | E | N | B | U | Q | B | K | G | P | K | O | J | U | B |
| C | C | Y | Q | S | F | J | M | Y | Z | O | O | B | V | E |
| E | K | J | G | T | M | R | O | E | Q | M | P | D | E | S |
| T | R | C | C | R | A | N | E | X | P | R | H | C | U | I |
| R | E | T | A | W | E | J | Y | J | O | F | O | S | U | T |
| T | O | I | N | L | R | N | U | T | I | Y | N | K | D | Y |
| G | U | H | A | T | C | P | E | F | U | F | J | H | K | O |
| A | W | S | E | L | D | I | E | T | A | R | Y | H | L | N |
| T | B | N | M | A | N | B | U | S | V | T | W | O | G | N |
| N | R | U | I | S | G | N | V | M | M | V | S | S | S | V |
| F | L | R | A | D | K | S | S | I | P | F | E | D | V | F |
| P | B | S | G | U | F | M | R | Q | L | D | R | W | N | Q |
| S | X | X | L | V | X | M | C | N | D | H | O | G | V | T |
| I | I | K | Z | V | L | M | C | C | I | P | N | R | N | E |
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