Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | Y | Q | M | J | W | L | C | D | V | M | I | U | D | K |
| M | L | G | N | T | K | E | S | D | Y | W | X | U | M | I |
| S | M | M | J | S | W | V | S | F | E | W | F | H | B | A |
| A | O | I | J | H | A | T | O | I | Y | M | R | D | E | J |
| Z | I | P | E | S | U | M | N | I | T | M | K | A | O | N |
| J | A | M | A | E | N | U | D | H | I | K | E | R | N | H |
| R | X | L | E | U | U | I | X | O | S | Y | K | J | B | B |
| Z | T | R | G | A | E | C | E | N | E | R | G | Y | C | L |
| M | X | M | O | T | N | L | W | T | B | B | R | C | J | R |
| N | S | C | A | S | T | A | F | A | O | M | N | X | K | J |
| Y | Q | R | O | Q | T | C | A | P | R | R | U | G | Q | W |
| J | Y | A | S | E | E | V | D | J | U | M | P | X | Y | V |
| T | I | Z | R | W | B | L | Q | O | O | E | O | Y | H | T |
| X | Q | X | V | O | H | C | A | S | C | T | T | W | F | H |
| I | V | F | K | E | F | C | P | C | J | W | D | C | G | G |
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