Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | F | O | S | E | R | J | M | E | D | U | J | D | T | B |
| H | I | F | W | Q | E | V | S | X | T | K | S | J | O | L |
| D | W | F | E | C | T | T | P | V | O | B | T | I | C | Z |
| T | Y | V | W | J | A | N | A | E | M | I | A | B | O | M |
| I | Z | H | F | F | W | L | V | P | L | S | A | L | T | J |
| G | P | C | Y | A | L | T | C | S | N | Z | G | T | V | L |
| Q | Y | B | R | A | L | O | D | I | E | T | A | R | Y | N |
| A | B | M | F | Y | T | S | E | W | U | G | M | W | Z | P |
| A | L | Q | G | H | Y | T | N | R | V | M | L | N | S | Y |
| M | B | H | S | H | O | B | E | S | I | T | Y | T | I | Y |
| L | G | I | C | R | T | P | R | R | C | J | X | A | A | P |
| F | U | C | P | U | I | A | G | B | X | S | A | K | N | K |
| B | O | J | M | F | Q | W | Y | M | G | G | L | O | W | U |
| D | G | U | T | D | B | N | O | K | J | U | D | O | N | O |
| N | A | M | R | K | G | S | N | R | G | M | H | U | Q | C |
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