Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | D | X | P | K | I | V | M | V | R | R | C | M | E | Q |
| K | V | G | I | P | L | Z | Y | T | V | G | X | M | U | P |
| G | A | G | E | S | F | G | J | T | W | C | A | Y | A | H |
| Q | H | S | A | I | M | E | A | N | A | A | G | Y | Y | U |
| I | T | L | A | S | M | G | B | L | T | R | R | K | T | E |
| I | C | Y | P | Q | N | D | C | M | E | U | D | M | I | Y |
| B | H | G | Q | R | Z | I | N | N | R | N | P | G | S | S |
| U | A | X | D | M | U | E | E | I | I | Z | T | P | E | P |
| U | R | H | I | M | A | T | O | T | S | S | J | S | B | U |
| K | F | A | Y | S | T | A | F | W | O | U | J | D | O | B |
| X | U | V | R | K | X | R | H | R | F | R | C | T | U | J |
| O | B | F | Q | X | Y | Y | E | M | K | F | P | W | Z | D |
| N | L | X | Z | G | U | B | X | O | Z | U | F | I | F | P |
| R | D | D | F | N | V | R | R | Z | O | I | P | F | M | R |
| U | Z | U | V | J | I | R | A | U | W | E | K | U | A | H |
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