Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | Q | O | X | A | E | W | W | S | U | P | I | B | G | F |
| N | L | H | K | V | I | J | J | L | R | O | A | F | L | T |
| S | O | S | T | K | V | C | X | M | R | A | M | N | R | A |
| Q | T | O | P | B | X | R | M | I | E | M | O | P | C | T |
| P | G | Y | R | R | B | O | K | G | H | A | E | L | Q | W |
| R | O | Q | E | N | O | B | E | S | I | T | Y | Q | J | Z |
| Z | N | J | B | S | L | T | F | C | D | M | Y | M | Y | W |
| M | B | Y | G | R | E | N | E | O | D | F | H | E | S | B |
| E | P | R | W | C | A | L | C | I | U | M | N | U | P | I |
| B | J | V | E | R | S | N | E | V | N | J | H | Q | A | W |
| I | W | J | H | T | T | T | A | H | Q | S | A | L | T | A |
| F | H | F | I | W | A | W | Q | E | F | N | T | L | U | X |
| R | K | D | X | R | F | W | A | R | M | Q | E | K | H | M |
| O | D | H | Y | C | V | W | G | X | N | I | D | L | I | R |
| K | C | R | A | N | S | T | W | N | G | R | A | S | F | U |
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