Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | R | F | J | J | C | P | S | N | F | N | L | M | J | K |
| B | K | D | X | M | U | C | V | A | A | S | S | T | E | Q |
| F | Z | V | R | R | S | V | D | J | E | J | U | Y | U | H |
| Q | S | I | Z | A | F | O | W | J | Q | S | P | G | A | Y |
| I | S | C | F | W | S | S | O | T | A | R | X | L | G | L |
| M | F | W | A | U | A | T | F | B | O | B | A | D | S | V |
| O | R | T | T | L | O | C | K | T | B | N | P | E | U | G |
| K | E | Z | S | C | C | X | E | N | E | R | G | Y | A | S |
| R | Y | R | A | T | E | I | D | R | S | E | R | Q | Q | K |
| W | T | M | L | N | N | E | U | Q | I | H | Z | D | I | J |
| A | T | L | A | S | A | K | F | M | T | M | S | Y | W | C |
| E | B | N | J | Z | A | E | H | I | Y | F | E | U | S | F |
| X | O | F | X | L | T | Y | M | O | R | K | N | C | Q | D |
| O | L | P | P | F | O | A | O | I | Y | U | I | T | W | A |
| B | N | H | D | D | U | F | X | L | A | K | W | W | V | I |
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