Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | D | H | S | N | S | S | B | J | A | F | M | T | A | A |
| C | M | C | M | D | O | T | E | I | S | S | L | X | M | V |
| I | Y | G | M | V | W | X | M | H | M | U | C | C | Y | V |
| R | B | E | R | C | K | E | B | K | Y | F | E | S | W | J |
| L | U | L | A | S | A | L | T | S | T | Z | P | I | R | C |
| A | L | F | W | N | N | D | N | Z | I | F | X | X | F | T |
| N | F | C | A | L | C | I | U | M | S | R | B | Z | R | P |
| D | N | V | T | T | K | E | E | A | E | I | C | V | D | O |
| P | A | S | E | T | S | T | N | T | B | X | F | E | N | Y |
| B | O | E | R | J | J | A | E | S | O | M | L | P | R | P |
| M | T | B | A | S | J | R | R | D | D | R | O | X | R | X |
| M | G | B | V | L | Y | Y | G | L | H | U | P | H | F | S |
| B | P | Q | L | B | Z | S | Y | P | R | C | N | E | X | J |
| E | O | L | C | Y | U | T | L | C | L | V | U | F | C | Y |
| I | W | G | G | B | J | D | N | R | C | Q | P | S | X | D |
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