Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | N | Y | B | I | W | L | U | T | T | D | N | O | S | K |
| A | I | Q | V | E | H | W | E | M | C | F | U | Z | K | V |
| R | K | R | I | B | H | O | Y | V | N | Q | K | U | M | A |
| Z | Q | V | P | H | R | W | G | Y | S | K | Z | R | U | E |
| O | X | C | W | R | W | F | R | R | C | T | A | C | X | J |
| Z | W | W | B | E | O | L | E | A | W | W | A | T | E | R |
| V | E | N | R | U | B | T | N | T | S | L | N | F | P | E |
| G | H | Y | L | Q | E | Z | E | E | C | L | A | Z | K | A |
| B | U | Q | Z | B | S | L | W | I | S | V | E | C | M | F |
| V | R | R | C | R | I | O | U | D | N | H | M | S | E | C |
| H | H | P | N | R | T | M | C | F | W | S | I | R | F | Q |
| X | F | P | D | E | Y | K | X | X | G | J | A | J | O | Z |
| O | U | F | P | R | I | P | X | Y | J | F | B | L | Y | B |
| Y | C | I | V | J | D | Q | C | Z | R | R | I | N | T | T |
| R | Y | V | F | H | A | R | N | F | B | D | J | S | I | S |
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