Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | V | I | E | S | L | P | O | H | M | F | M | B | J | W |
| N | B | O | S | E | B | W | Y | S | A | C | W | R | S | X |
| P | F | E | K | L | B | O | X | F | T | S | F | T | B | A |
| H | I | Y | A | U | O | D | N | I | E | Z | B | I | Z | P |
| L | Z | T | I | S | A | L | T | M | S | E | W | V | W | A |
| W | W | I | M | G | N | M | U | T | T | W | A | R | M | W |
| I | W | S | E | K | D | I | E | T | A | R | Y | K | C | S |
| N | J | E | A | N | C | T | E | T | F | O | I | K | T | L |
| Q | H | B | N | L | Y | N | E | T | E | Q | O | Q | U | Z |
| I | T | O | A | E | E | R | X | Q | O | U | F | Q | A | N |
| Q | G | C | C | R | H | E | Y | N | V | R | B | G | E | M |
| N | C | O | G | M | A | W | F | F | B | K | P | H | T | O |
| Z | B | Y | V | C | B | M | U | M | W | O | A | B | W | K |
| D | Y | I | F | V | J | B | E | Y | V | S | O | C | W | V |
| J | S | I | X | L | C | A | N | B | K | J | O | S | D | U |
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