Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | Q | X | Q | G | C | F | A | C | W | P | Z | E | L | A |
| T | Q | F | K | W | O | P | A | N | T | S | X | A | C | B |
| D | X | R | C | F | Z | R | B | D | G | Q | B | F | A | K |
| C | U | I | B | B | G | O | K | K | W | E | P | B | R | R |
| M | L | C | A | P | E | J | A | Z | P | R | M | A | N | T |
| Z | Z | S | Y | T | I | S | E | B | O | C | J | Z | I | V |
| S | S | Q | B | M | D | O | C | T | O | B | X | M | Y | J |
| G | S | X | L | T | U | A | E | N | E | R | G | Y | L | C |
| H | B | N | M | L | D | I | E | T | A | R | Y | R | Y | O |
| A | T | K | Q | A | N | V | C | P | S | H | E | H | G | S |
| C | B | E | E | S | R | P | X | L | T | T | Y | S | U | I |
| Z | D | W | A | I | M | E | A | N | A | I | R | P | U | C |
| K | S | D | D | L | M | R | A | W | F | C | W | M | Z | T |
| N | I | T | U | B | N | V | A | I | X | O | B | I | W | O |
| F | G | V | U | N | B | Q | W | I | Y | O | B | S | U | P |
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