Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
U | K | Y | Y | F | I | S | K | I | R | W | Y | I | C | O |
C | V | C | U | T | O | Y | I | K | E | N | D | W | I | T |
K | A | V | F | L | I | R | H | E | T | C | Q | Y | M | B |
C | C | Q | S | A | C | A | S | T | A | F | G | R | I | Y |
M | G | E | Y | S | W | T | N | L | W | R | F | L | F | C |
D | C | Z | I | Z | N | E | C | A | E | A | Q | D | A | D |
E | M | S | T | X | Y | I | V | N | E | L | R | C | F | T |
V | H | Q | G | L | U | D | E | Y | Y | M | W | M | R | Z |
J | H | R | R | M | G | J | B | T | Y | A | I | O | H | Z |
N | G | L | Y | T | I | S | E | B | O | G | W | A | T | J |
U | X | C | Q | Z | S | V | T | B | T | R | G | Q | B | G |
R | D | O | N | M | M | V | O | S | L | K | P | F | Q | L |
T | R | A | J | D | C | Y | D | B | A | M | L | F | Y | B |
J | T | Q | L | I | X | G | A | X | E | S | M | E | T | O |
J | T | J | P | S | Q | Q | F | N | M | G | K | F | L | P |
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