Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | N | U | K | M | U | C | E | Y | R | K | N | T | O | Q |
| G | T | G | L | O | Q | L | S | E | E | F | U | M | L | U |
| K | E | L | V | S | T | D | R | T | T | C | R | S | U | S |
| Y | L | R | A | I | M | E | A | N | A | A | S | P | C | N |
| T | X | Z | J | S | G | N | N | L | W | F | H | E | R | Q |
| B | H | F | J | Q | N | U | C | U | R | Y | E | C | H | I |
| Y | A | W | V | C | D | I | E | T | A | R | Y | A | B | S |
| A | O | G | Q | B | U | B | E | N | E | R | G | Y | C | I |
| S | Q | F | V | M | W | E | N | T | O | V | K | A | W | N |
| B | I | B | Y | T | I | S | E | B | O | P | Y | F | K | O |
| Q | X | E | M | R | B | S | Z | X | T | R | O | M | B | Z |
| S | Z | V | S | U | F | M | N | H | U | K | P | E | N | H |
| A | I | J | M | R | C | H | M | D | L | A | W | X | G | G |
| E | M | A | K | B | Q | F | P | R | K | F | D | Q | A | L |
| X | B | N | J | Z | W | U | B | B | V | P | Q | E | N | M |
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