Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | H | T | B | T | H | I | G | H | B | Y | R | E | U | H |
| L | T | D | V | F | B | Y | S | X | G | X | M | M | H | Y |
| V | S | L | F | M | I | R | Y | T | W | C | N | I | Y | B |
| M | T | B | A | E | B | A | V | J | A | A | W | T | Q | Z |
| O | X | E | O | S | N | T | U | L | T | F | R | T | Q | N |
| A | S | K | G | A | N | E | C | R | E | C | L | M | T | A |
| N | Z | Q | E | A | I | I | P | X | R | T | M | J | B | A |
| X | I | M | W | A | U | D | E | N | E | R | G | Y | L | N |
| T | I | O | G | M | F | J | O | T | E | E | I | X | U | D |
| A | M | P | Y | T | I | S | E | B | O | V | O | G | D | G |
| M | C | P | U | W | H | T | D | Q | Q | R | M | L | P | A |
| C | Z | S | O | Y | E | P | S | K | E | O | P | E | G | Q |
| J | V | W | R | U | Z | K | W | I | X | E | P | D | A | V |
| L | Z | U | X | M | W | V | L | B | I | P | Z | O | H | J |
| P | X | O | O | P | N | F | O | L | I | Y | J | A | T | Y |
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