Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | B | Q | V | P | U | F | Q | J | M | M | V | D | K | T |
| J | T | Q | O | Y | R | L | W | H | C | T | B | Y | K | U |
| R | Z | B | L | H | Z | O | F | O | H | L | I | K | U | R |
| Y | U | Y | W | A | Y | K | B | T | R | A | Z | C | O | N |
| C | T | F | B | J | T | O | X | M | N | S | G | U | W | P |
| J | M | I | U | J | I | M | M | U | N | D | J | I | F | X |
| K | W | E | Z | W | S | E | D | I | E | T | A | R | Y | E |
| X | M | Y | G | R | E | N | E | C | I | V | O | K | R | F |
| V | M | O | J | Y | B | T | F | L | W | B | L | L | O | A |
| E | P | E | H | N | O | A | Y | A | N | A | E | M | I | A |
| S | S | A | L | R | J | R | T | C | T | C | R | J | Y | J |
| B | Q | V | P | F | L | E | B | H | P | S | C | M | Y | M |
| V | X | N | L | D | R | S | C | E | D | W | I | M | D | W |
| T | J | A | J | G | T | T | Z | A | S | W | X | L | E | Y |
| U | G | C | M | H | L | O | L | Y | Y | S | E | E | B | R |
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