Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | C | D | Z | A | Q | G | H | O | T | H | R | W | F | E |
| G | P | S | L | R | O | L | W | Y | Y | X | S | C | J | D |
| J | I | F | G | L | F | Z | M | R | X | D | W | U | M | I |
| Q | C | U | Y | O | Y | F | T | A | S | D | A | R | T | Y |
| U | F | T | S | K | T | M | J | T | P | S | I | Y | J | F |
| U | K | E | L | P | I | G | U | E | N | A | M | V | X | L |
| H | X | P | R | E | S | Y | Z | I | Z | L | E | G | G | U |
| N | M | Y | U | E | E | J | E | D | C | T | A | W | S | E |
| X | H | Y | R | P | B | T | N | L | I | L | N | T | P | L |
| B | E | H | B | L | O | F | E | R | E | T | A | W | G | Y |
| C | C | I | G | R | S | A | R | G | B | F | A | C | S | M |
| O | H | S | P | G | T | H | G | Q | N | R | A | W | I | Y |
| E | W | L | R | B | Z | R | Y | I | M | R | T | X | O | H |
| V | R | D | U | X | H | M | P | C | R | S | X | U | R | J |
| J | D | N | K | H | N | G | N | R | G | T | I | B | F | E |
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