Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | F | E | C | R | U | N | H | H | U | I | Y | E | J | K |
| R | Y | E | S | C | I | K | T | O | N | T | T | O | Z | K |
| M | U | Y | P | T | F | M | M | S | Q | L | S | M | V | I |
| E | V | A | G | O | X | S | K | D | G | A | M | Z | J | W |
| S | F | Y | I | R | C | U | L | M | O | S | B | K | O | S |
| E | T | C | V | M | E | C | D | U | N | W | W | X | B | T |
| Y | G | T | Y | U | E | N | I | I | A | Z | T | V | E | Z |
| I | N | I | P | G | R | A | E | C | E | V | F | L | S | U |
| A | G | R | J | Z | M | T | N | L | W | T | S | Q | I | K |
| J | Y | B | G | Q | O | S | T | A | F | A | A | P | T | Q |
| W | S | V | W | R | J | F | T | C | U | W | R | R | Y | X |
| R | I | X | P | K | O | E | S | B | H | M | C | M | Y | R |
| P | Q | X | H | L | R | L | W | V | O | I | N | T | Z | R |
| O | U | W | N | K | E | M | K | B | O | R | F | H | V | Q |
| G | S | I | H | J | Q | C | K | H | D | G | W | F | W | X |
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