Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | J | Y | Q | G | S | B | I | N | K | G | H | R | K | X |
| X | S | B | A | Y | T | I | S | E | B | O | N | B | U | A |
| U | X | N | L | C | B | D | W | T | W | C | C | Y | V | F |
| S | Q | V | A | I | M | E | A | N | A | A | N | N | N | O |
| A | K | S | E | S | A | L | T | L | T | F | R | L | T | H |
| T | K | X | I | A | N | D | C | P | E | S | U | M | Y | K |
| H | Z | U | W | Q | I | I | Z | Y | R | I | V | E | X | T |
| Y | F | C | J | V | U | E | E | N | E | R | G | Y | H | M |
| F | I | L | I | M | U | T | N | T | E | F | T | T | O | Y |
| Q | N | D | L | M | V | A | I | J | O | O | V | P | C | R |
| V | Q | T | P | L | V | R | J | A | Y | R | R | A | C | O |
| K | W | I | P | E | Y | Y | Y | M | U | B | P | X | T | E |
| C | M | R | C | U | A | G | Q | E | Q | Y | E | O | Z | H |
| P | A | T | Z | H | Y | B | M | L | U | S | O | S | U | B |
| J | Q | S | H | H | W | V | G | X | P | R | U | J | Y | F |
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