Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | P | W | S | V | F | F | T | O | K | L | P | I | X | F |
| G | Y | E | H | I | R | O | C | T | H | K | A | N | Z | U |
| G | C | S | J | U | E | D | U | Q | C | O | A | B | C | T |
| A | U | H | B | G | C | C | M | X | D | G | P | M | F | Z |
| J | E | V | S | U | J | H | N | Y | K | R | X | B | T | T |
| R | R | N | Y | T | I | S | E | B | O | R | C | Y | F | N |
| N | S | M | X | M | U | D | B | T | O | X | T | U | O | D |
| N | F | A | Q | S | U | L | E | N | E | R | G | Y | S | W |
| F | F | R | G | E | D | I | E | T | A | R | Y | O | S | Z |
| N | A | V | W | B | N | X | C | P | N | D | K | R | I | A |
| A | C | T | V | S | A | L | T | L | F | W | Y | F | P | A |
| E | M | I | A | I | M | E | A | N | A | E | A | C | O | C |
| V | J | H | A | C | Y | F | X | T | T | C | W | R | U | O |
| V | J | X | X | L | N | G | E | F | S | D | G | P | M | Z |
| G | N | B | X | H | V | R | U | W | L | T | U | C | X | M |
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