Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | D | D | K | K | J | C | C | A | G | Y | R | D | Y | R |
| E | S | E | U | U | J | T | X | B | Q | H | E | S | U | F |
| R | T | C | H | Q | X | I | J | Y | D | R | A | F | D | S |
| Q | I | O | P | M | Q | U | J | U | Y | I | R | M | N | V |
| B | Z | F | I | R | N | W | Q | Z | M | E | X | E | I | Q |
| J | D | J | T | I | O | B | P | E | X | Q | E | P | H | T |
| Y | D | X | F | X | O | T | A | L | T | L | Y | J | C | U |
| Z | W | Y | G | R | E | N | E | D | S | D | T | G | H | F |
| W | K | O | A | C | A | L | C | I | U | M | I | O | C | U |
| E | L | C | L | A | G | L | N | E | N | T | S | F | X | J |
| M | C | I | Y | M | R | A | W | T | Y | S | E | A | Q | V |
| D | M | B | S | O | E | S | T | A | F | Z | B | P | L | J |
| O | A | P | T | V | V | O | W | R | T | Z | O | O | X | T |
| X | W | K | V | W | E | M | Z | Y | S | E | H | N | S | Z |
| V | P | R | H | V | P | M | H | K | A | R | R | K | U | O |
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