Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
L H M G F N P H V V J K L W D
T N A D X D J P G L A C T R R
A X V X M X I Q X L H O W F C
Y X K P C R D O U J S Z G S D
H S K L R L A U C T W H N B F
J J U B F O T W A T E R J K F
W I R J Z J T F L N N E L R L
F T Y G R E N E C L A C I T N
L E K Y R A T E I D U E L A G
E G O B A X F F U N Y A M S S
L J Z M W U Z C M E S X W I G
U O P N F I N G P C L I I E A
A E D W M M S Y T I S E B O M
O Y B D B B G J L R Y P R S J
O A M I E Q A K G D H K A K S
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