Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | N | H | E | M | M | J | T | E | H | G | T | W | T | M |
| V | F | T | E | B | R | B | W | H | J | S | C | X | D | L |
| V | Q | H | Y | S | I | A | Y | C | T | R | V | C | E | D |
| H | K | W | Z | T | Y | E | W | A | T | E | R | A | B | V |
| F | H | H | Q | D | T | X | F | L | N | S | A | L | T | O |
| K | A | I | F | K | I | W | D | C | N | A | L | L | A | U |
| N | T | F | I | M | S | W | I | I | Q | R | E | U | N | O |
| N | W | R | K | M | E | Y | E | U | E | C | R | M | L | W |
| N | F | Z | D | A | B | T | N | M | M | T | D | G | I | F |
| T | Y | H | G | Z | O | N | E | F | Y | I | A | A | G | A |
| U | T | J | E | R | V | L | R | I | G | C | O | R | H | Y |
| M | Z | V | P | F | R | D | G | E | U | R | A | L | Y | G |
| Q | O | K | Y | I | R | O | Y | Z | G | J | C | T | Z | H |
| V | H | B | E | C | R | M | Z | I | Q | U | B | M | V | K |
| X | U | C | X | H | H | V | H | F | H | L | V | L | E | T |
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