Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | Q | L | C | X | E | A | T | F | O | O | D | N | E | S |
| T | Y | M | K | Y | X | B | H | L | P | H | N | S | R | V |
| H | A | I | L | M | E | B | R | G | P | I | D | D | C | T |
| C | W | M | S | T | R | X | X | E | W | M | N | R | N | R |
| T | A | Z | T | S | C | U | E | N | L | E | Q | A | U | V |
| A | K | P | R | W | I | L | B | U | I | D | N | W | T | M |
| W | L | T | O | B | S | F | M | R | T | I | W | H | T | K |
| C | A | N | P | Z | E | J | F | E | E | T | L | W | U | C |
| W | W | F | S | Z | X | O | E | S | W | A | J | X | R | E |
| U | A | B | Y | Y | T | U | K | T | Y | T | T | K | K | E |
| N | E | X | A | K | D | R | N | W | F | E | K | H | S | V |
| O | K | F | L | U | Q | N | E | W | M | U | K | G | E | F |
| O | A | A | P | K | G | A | L | G | C | A | X | N | H | S |
| X | T | D | H | Y | S | L | A | U | G | H | M | V | Q | V |
| B | Q | F | T | Q | F | Y | Y | Z | B | A | X | K | M | Z |
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