Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | Y | A | W | A | K | L | A | W | A | E | K | A | T | T |
| A | V | Q | J | Y | P | D | U | Y | X | J | Z | A | D | Y |
| N | D | Q | S | T | R | O | P | S | Y | A | L | P | G | L |
| V | T | H | C | T | A | W | Y | T | L | K | R | R | J | N |
| E | X | E | R | C | I | S | E | A | T | E | P | I | X | V |
| A | I | U | L | A | N | R | U | O | J | O | E | J | Z | J |
| T | N | K | N | I | B | G | F | T | H | F | I | P | P | Z |
| F | N | P | O | Z | H | R | E | S | T | Y | T | M | I | K |
| O | A | Q | W | B | I | A | E | N | Q | Q | X | D | Z | U |
| O | V | N | M | E | D | I | T | A | T | E | S | L | O | K |
| D | L | Z | N | U | D | Y | A | Z | T | T | M | Y | W | Q |
| A | J | D | R | A | W | S | H | N | Z | H | O | B | U | X |
| G | X | D | I | G | F | K | S | J | X | M | E | D | V | T |
| V | F | L | H | W | D | E | U | Q | O | U | X | M | Z | P |
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